My mission is to introduce more people to the joy and pleasure of cooking. It doesn't have to be time-energy-money consuming. With a little kitchen makeover and practice, you can make healthy-tasty-easy dishes w/o recipes. I also like to introduce "good things" from my country, Japan. Join my cooking classes and experience the joy of food!
Monday, September 23, 2013
Late Summer Cooking Class 9/21 saturday
1 Sweet vegetable & millet soup(stew)
2 Millet cake with amazake fruit sauce (for breakfast or snack)
3 Hijiki & corn ceviche
Nourishing for exhausted stomach, pancreas and spleen.
You can feel the organs relaxed while you are eating this sweet & warm soup.
Thursday, September 19, 2013
Late Summer Cooking Class 9/18 wed
To bring stability to our body and mind, we use "natural and mild sweet taste" in cooking.
Millet and sweet vegetables are particularly nourishing for stomach, pancreas and spleen ("Earth Organs"), which are most active and need TLC in this season.
To make a balance, we used "king of calcium" hijiki seaweed in refreshing salad.
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