i eat veggies ....

not because "nutritious", but DELICIOUS : )
blanched broccoli rabe with grated jinenjo potato.
isn't this pretty?

Macrobiotic Dessert : )

using some apples from a green market, i made apple crumbles!
still too sweet(too yin), so i added pinch of sea salt and kuzu, now it's super delicious macrobiotic dessert!

sugar free, dairy free, egg free and "guilt free" : )
wanna try?

Green for the Eyes : )

now every morning, when i go for a walk in central park, those beautiful bright green just take my breath away : )

Green is a good color to nurture your eyes.

In spring, liver works so hard to eliminate excess fat accumulated in winter,and easily gets exhausted.(so don't exploit it!)

According to the eastern medicine, eyes are connected to the liver, and if you have any eye problems, that may be a sign of liver problems.

it's amazing how each season offers what we really need!
Go look for greens, and heal your eyes and liver : )

tulips

wonder how many kinds of tulips there are!

bees!

and this garden has a bee hive, harvests some honey, too.
with lots of pretty flowers, bees look happy : )

community garden

a community garden in my neighbourhood is beautiful now : )

Lentil Burger!

who doesn't like a burger!

does anyone know a place that has a good veggie burger?
im always disappointed....
i mean, other than making your own.
please let me know!