My mission is to introduce more people to the joy and pleasure of cooking. It doesn't have to be time-energy-money consuming. With a little kitchen makeover and practice, you can make healthy-tasty-easy dishes w/o recipes. I also like to introduce "good things" from my country, Japan. Join my cooking classes and experience the joy of food!
Wednesday, January 9, 2013
New Year "detox" dishes
after weeks of over-eating/drinking, our system must be so exhausted!
what we may want now is foods rich in vitamins/minerals/fiber, foods that regulates blood sugar level, and nourishes our organs and system.
here we made
1 sweet vegetable soup (nourishing for pancreas)
2 kale-grain salad (good for liver)
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