Monday, July 11, 2011

Zucchini! 2



another good way,(and this is more fun!), to consume zucchini is savory zucchini pancake.
grate zucchini, andhole add 1 tsp of sesame oil,1 tsp of soy sauce, pinch of sea salt.
then add wwheat flour and panko(bread crumble)to hold the dough.(should be moist, but not too much)
i also add hijiki seaweed for minerals(calcium) whenever i make savory pancake, but it's an option.
let it cool in the fridge for about 1 hour (this helps when you cook)

heat up a pan, spread thin some good quality oil.
* i normally do not use non stick, but for pancakes only, i do.
and sear fry both sides until golden.

for dipping sauce, 1 tbs of soy sauce, 1 tbs of brown rice vinegar, 1 tbs of lemon juice.
it's gonna be a great party food!

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