My mission is to introduce more people to the joy and pleasure of cooking. It doesn't have to be time-energy-money consuming. With a little kitchen makeover and practice, you can make healthy-tasty-easy dishes w/o recipes. I also like to introduce "good things" from my country, Japan. Join my cooking classes and experience the joy of food!
Wednesday, March 10, 2010
Craving for "Sour" taste?
if you crave for "sour" taste, it may also mean that your liver is tired.
especially you have been eating too much animal proteins, the liver becomes overloaded and the crave can be intense.
to satisfy the crave, have some natural, healthy "sour" foods.
such as
umeboshi
ume vinegar
miso
sauerkraut
* you can get umeboshi plum and all the other above at health food stores or whole foods
and oc course, cut down on meat!
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