Wednesday, March 10, 2010

Craving for "Sour" taste?


if you crave for "sour" taste, it may also mean that your liver is tired.
especially you have been eating too much animal proteins, the liver becomes overloaded and the crave can be intense.

to satisfy the crave, have some natural, healthy "sour" foods.
such as
umeboshi
ume vinegar
miso
sauerkraut

* you can get umeboshi plum and all the other above at health food stores or whole foods

and oc course, cut down on meat!

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