Friday, May 31, 2013

Yin Yang Cooking Demo at Ala Moana Farmer"s Market

many families stopped by... people were curious about recipes. since it was located ala moana shopping mall, tourists also came by. some health coaches, activists, nutritionists and vegetarian groups also joins and shares thought and info. varieties of people. honolulu is such a cosmopolitan! people were so warm and welcoming. lots of aloha spirit

Thursday, May 30, 2013

Cooking Demo at Ala Moana farmer's Market in Honolulu

all the ingredients were offered by local farmers! so fresh and delicious. Mahalo! first dish is Hawaiian kale salad simple recipe, yet it was very popular! what's Ume vinegar? now many hawaiian are familiar with it : ) macro-avocado dip was a big hit.

Sunday, May 12, 2013

Cooking Class 5/11

amasake "ranch" dressing with spring salad fried quinoa with beet amazake and apple pudding

New technique for quick pickling!

use cheese cloth to squeeze out the water. thank you, Michael : )

5/11 cooking class

Saturday, May 4, 2013

Whole wheat pasta with ramps

Zucchini hummus

super easy dipping sauce, no need for beans (meaning, no cooking required!) the other dish is walnut crumbs. you can wrap in endives or lettuce for refreshing appetizer.

Tempeh "Escabeche"