Thursday, September 19, 2013

Late Summer Cooking Class 9/18 wed

To bring stability to our body and mind, we use "natural and mild sweet taste" in cooking. Millet and sweet vegetables are particularly nourishing for stomach, pancreas and spleen ("Earth Organs"), which are most active and need TLC in this season. To make a balance, we used "king of calcium" hijiki seaweed in refreshing salad.

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