Sunday, October 13, 2013

Easy pickling

This one is so easy. Anybody can do it, and it will be a great addition to your daily meal as a natural probiotic. boil water with sea salt (2 tea spoon per 1 pint). let it cool down. wash and cut vegetables, fill them in glass jar (well washed). pour the brine into the jar, fill up and make no space. close the lid, and leave it out(room temp) for 3 days. when open, you see bubbles on the top, which is a great sign that fermentation is going on. now you can enjoy it with salad, or just as it is, a great probiotics. keep in the fridge, up to 1 month. recommended vegetables for pickling. carrot cauliflower turnips radish daikon cucumber good to add garlic ginger herbs

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