Thursday, January 5, 2012

Detox after holiday season



Detox doe's have to be "green juice"!

brown rice is super high in fiber.
miso soup helps digestion, cleanses blood.
aduki bean is nourishing kidneys.
Gobo root helps liver function.
lotus root nourishes lungs.
hijiki seaweed is very high in calcium and other minerals.
Green has lots of antioxidant.
pickles helps healthy intestinal flora.

delicious, satisfying, and healthy : )
happy new year~!

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