According to macrobiotic point of view, brown rice is most balanced, has “neutral” energy --- not too yin nor too yang--.
By eating neutral food as main dish or “core food”, you get to be balanced and grounded, as opposed to eating too yin/yang foods, which swings the energy and puts you off balance.
Aside from all the great nutrients that it contains, brown rice is an ultimate, perfect food!
No comments:
Post a Comment