it took about 30 minutes for foot bath , followed by gentle foot massage.
in fact, i felt so good, my body felt lighter, and my head clearer after the session.
i walked through central park with light steps, singing and skipping(almost).
maybe just an imagination, but my skin is shinier!
my "new moon detox day" is going to complete with "mini fasting" this evening.
give some rest to my digestive system, especially liver and kidneys(yang), which work during the night(yin), so they will be recharged and hopefully, ill wake up refreshed and younger tomorrow : )
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