monthly macro/vegan cooking, saturday afternoon class was held on 10/13.
2 first timers and 3 regulars.
the theme was "Holiday/party dishes", so we made something that you can entertain your friends with, or bring to parties.
Also talked about "sugars", how simple sugars (refined sugar, fruits, and other natural sweeteners) can affect our body/health, and how we can make a balance by using certain foods.
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